Saturday, 26 August 2017

The State Of Nothingness

Do you feel the same like I feel things around me sometimes? It's like do you feel nothing at times?  Right!, that feeling of nothingness even makes me so restless that I do not wish to do anything further and feel empty. In this state I experience so many mood swings, mostly depressed mood and that to without any reason; like I'm so upset, that I myself do not know why the hell I'm in this state. And sometimes I'm like the most happiest, satisfied and hyperactive person that you'll ever meet...and then slowly I'm back again in my depressed state. Ufff!!, and do you know why does that happen?....seriously I also don't know just like; you don't know the reason behind your particular state of mind or mood. Oh God! these mood swings are so infuriating!

Further this state is like, we feel so frustrated and peevish maybe because something we wanted to happen didn't happen in the same way we expected or happened in a unpredictable manner. I feel like people around me, no matter whatever they mean to me are so annoying and I do not wish to spend any more time with them...and what all I need is space and distance so that I can at least think something to come out of this state.

There goes on an intense conflict within our mind and thoughts and then those thoughts create disturbances in our mood, further which we experience mood swings and fall into this state of nothingness. You may or may not have experienced this state of mind but when I go through this, I feel like sitting in any one corner of the house where there is no disturbance and I'm alone...just alone.. spending time with myself; further thinking why things are getting confused and what should  I do to make them fall in the right place.




It's good spending time with yourself, but remember staying too long in this state of nothingness is not healthy! It's crucial to go through this state, so that we get a chance to carry out self-introspection and become self-reliant. But the fact of the matter is that inspite of all this, people according to their situations take out many alternatives, or solutions to their problems they may be facing in their lives.
It's like this phase of life is important to stop and realise that-
 "What has been done cannot be changed, but we can definitely change things and our attitude towards life in order to achieve what we aspire to do. There's no point regretting your past doings because things can't be undone, know at present".
What I'm trying to say is that you don't have to worry about this state of nothingness because its way too normal!!...and I think most people experience this in their lives in one stage or the other. Don't stick yourself to any one problem or guilt because that guilt feeling is not gonna help at all...anymore. All that is gonna matter is that your actions..remember-
"Your actions describe you and the way you want your future to be".
So, Finally think deep and then act!
→ Be patient
→ Be more understanding and keep calm
→ Carry out self-introspection
→ Be prepared for every situation, be it depressing, stressful or pressurised conditions; you need to act bravely and wisely. If you spend more time in understanding and changing yourselves, the solutions to the problems will come  to your mind automatically. Just trust and love yourselves!


By: Vrinda Bharara

Heart Talk

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